Testing

Set training zones from objective measurements instead of estimates. With lactate tests you fix thresholds and turn the results into a clear report for your athlete.

Where to begin

• Lactate testing in Coachbox explains how you set up a test and enter the measurements.
• Determining thresholds in a lactate test translates the measurements into usable zones.
• Composing a lactate test report brings it together in a report you can share.